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May 25, 2006



hi sweetie,
i know how much a good night's sleep means, when i don't get one i'm fatigued the next day. the new med regime i'm on has done wonders for my sleep - i don't even take anything to help me sleep now and wake up feeling refreshed - it's a HUGE difference! Two of the the components of depression are insomnia and fatigue - you've been in my thoughts often, sending you big hugs!


glad you're having some help from the doctor and that's a good idea to speak about what's on your mind. I'm sure things will be ok in a while :)

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